About The Authors

Jon Benson
Creator/Author

Jon Benson is a three-time bestselling fitness and nutrition author, motivational speaker, and Internet marketing consultant. His works include "Fit Over 40", "7 Minute Muscle", "The Every Other Day Diet", "The Radical Fat Loss Blueprint", "M-Power Fast Fitness Audio", "NaturaPause", "The Fit Core", and "Low Pressure Sex." His daily e-zine Fit365Online.com is read by over 200,000 people from 109 countries.

Jon went from obese, sick, and near-death at 32 to being a fitness icon, even into his mid-40s. He is living proof that anyone can change their body at any time in their lives with the proper plan and motivation!

Holly Rigsby, CPT
Co-contributor

Holly's best-selling "Fit Yummy Mummy" series chronicles her journey back from her "post-baby belly fat" to being a super-fit mommy role-model for women at any age. Holly contributes her ideas on diet, motivation and exercise throughout "Every Other Day Diet", along with over 40 pages of delicious recipes!

Daniel Topkis, M.S.
Co-contributor

Known as the "Shake Guru", Dan is the creator of our many delicious EODD morning Shake recipes. If you are in a hurry and want to blend up something in a snap, look no further than Dan's work in EODD to help you do it!